Cocoa benefits

Chocolate and health

  • Natural.
  • High nutritional content.
  • Energizing and refreshing.
  • Chocolate stimulates the nervous system and blood circulation due to its content of theobromine, caffeine and theophylline active alertness.
  • Source of vitamins (thiamine or B1 and folic acid).
  • High in minerals (potassium, phosphorus and magnesium).
  • Potassium, maintaines normal pressure inside and outside of the cells, reduces the adverse effects of excess sodium, regulates the water balance in the body, and participates in the mechanism of contraction and relaxation of the muscles.
  • Energy contribution concentrated.
  • Cocoa seeds moisturizes the skin, tones and regenerates it.
  • Decreases atherogenic lipoprotein levels.
  • Retains the properties of omega 3 fatty acids.
  • Antioxidants retard aging.
  • Polyphenols: this antioxidant character has been associated with the prevention of arteriosclerosis and the appearance of some types of cancer.
  • Phytosterols that reduce “bad” cholesterol.
  • Helps digestion by the fibers.
  • Tones thanks to theobromine and caffeine.
  • Resistance to fatigue by the minerals and trace elements.
  • Helps reduce gastric ulcers.
  • Contributes to neuromuscular functioning by magnesium.
  • Increases levels of serotonin and endorphins in the brain by improving mood and increasing pleasure, works as an antidote for depression, serotonin is a neurotransmitter that produces happiness.
  • It is associated with better cognitive performance in the elderly.
  • Lower high blood pressure.
  • Reduces the risk of blood clots and strokes.